Monday, July 30, 2007

Did you eat your vegetables today?

"Did your mother always tell you to eat your vegetables? Well it turns out that mom was right again because vegetables are low in fat and calories."

"They also provide fiber, vitamins (such as Vitamins A and C and Folate) and minerals...."

"To all parents out there.. please encourage your kids to eat vegetables. Because we all know that vegetables are important sources of many nutrients to make them grow big and strong like me!"

Monday, July 23, 2007

Aguinaldo Shrine

The Aguinaldo Shrine

I enjoyed my visit to the Aguinaldo Shrine yesterday, birthplace and home of General Emilio Aguinaldo. Mommy said that the town of Kawit played an important role in the Philippines political history. The proclamation of the Republic of the Philippines was made in this town on the balcony of the home of Gen. Emilio Aguinaldo. It was in this house where the Philippine flag was first unfurled in June 12, 1898. And Gen. Emilio Aguinaldo became the first President of the Philippine Republic.

The Shrine is located in Kawit (which literally means hook-after the “hook” of land it is located on). The Aguinaldo Shrine opens 8 am - 5pm daily. There is no entrance fee but you may make a donation.

whoaa... can't understand this...

with kuya CJ @ Freedom Park

with kuya jarred @ Freedom Park

at Freedom Park